Take advantage of our Goddess Promotion! Click here to learn how to get a free class!
Take advantage of our Goddess Promotion! Click here to learn how to get a free class!
Sound Healing
Ancient civilizations believed that sound created the universe. Everything – including our bodies – is in a state of vibration; when there is imbalance, sound can help recalibrate the energy and restore harmony. Modern-day research suggests that certain frequencies and rhythms can influence brainwave patterns, which can promote relaxation and reduce stress. Other benefits may include relief from chronic pain and improved sleep.
Whether we are chanting mantras, stretched out at a sound bath, or belting out our favorite song in the shower, sound can allow us to embody our divinity and connect with a higher realm of consciousness.
Sound has long been used as a powerful tool for healing and spiritual development.
SOUND HEALING
Ancient civilizations believed that sound created the universe. Everything – including our bodies – is in a state of vibration; when there is imbalance, sound can help recalibrate the energy and restore harmony. Modern-day research suggests that certain frequencies and rhythms can influence brainwave patterns, which can promote relaxation and reduce stress. Other benefits may include relief from chronic pain and improved sleep.
Whether we are chanting mantras, stretched out at a sound bath, or belting out our favorite song in the shower, sound can allow us to embody our divinity and connect with a higher realm of consciousness.
Sound has long been used as a powerful tool for healing and spiritual development.
SOUND HEALING
Sound Healing
Free Your Voice! is a sound healing experience designed to unlock your throat chakra, heal your wounds around using your voice, and have FUN with sound! Think sound bath meets song medicine circle.
Sound is a powerful tool that can be used to retune our bodies to higher vibrational frequencies and natural rhythms. Our bodies actually sync up to the harmonic inflections created by crystal singing bowls and the most powerful instrument we have, the voice.
Combining vocal tools and warm ups, breathwork, crystal sound bowls, the voice, and more, you will heal your body through sound and leave feeling confident, empowered, and free.
May you have the strength to follow your truth, the courage to speak and sing it, and compassion with yourself and others so you may embody your fullest expression!
Are you afraid to speak up or use your voice? Do you feel a blockage in your throat chakra? Are you tired of playing small?
FREE YOUR VOICE! CEREMONY + SOUND BATH
Not at this time. But it is something we hope to offer in the future. Stay tuned!
Meanwhile, we offer a number of free community events every month. We also offer a special promotion to encourage women to support other women in their lives. Visit Pricing to learn more.
It’s really up to you and the class in which you are participating. Overall, we recommend comfortable clothing that can accommodate movement, or sitting or lying on the floor. But if you feel like wearing something that makes you feel special and celebrated, go for it!
Many of the women in Sensual Flow and Belly Dancing will wear particular clothing for those practices. (Private changing areas are available.) You may want to bring knee pads if your knees are sensitive, particularly for Sensual Flow and Sensual Flow Essentials classes.
A journal and pen are always a safe bet. Any class at Welcome Goddess has the potential to unlock inner wisdom that you may want to capture. We have plenty of space to relax after class and privately journal.
Welcome Goddess provides mats, cushions, bolsters, and blankets. You are welcome to bring your own such items, or a personal eye mask.
Soul Art classes provide all necessary supplies and smocks.
If a class requires you to bring something specific, this information will be included in an email after booking. You are also welcome to contact us with questions.Sometimes.
Welcome Goddess is a sacred space for anyone who identifies as a woman. For select classes and workshops, we invite all gender identities – including men – to join us. Search the class schedule using the “All Genders” tag to find which classes men may attend.
Not at this time. But it is something we hope to offer in the future. Stay tuned!
Meanwhile, we offer a number of free community events every month. We also offer a special promotion to encourage women to support other women in their lives. Visit Pricing to learn more.
It’s really up to you and the class in which you are participating. Overall, we recommend comfortable clothing that can accommodate movement, or sitting or lying on the floor. But if you feel like wearing something that makes you feel special and celebrated, go for it!
Many of the women in Sensual Flow and Belly Dancing will wear particular clothing for those practices. (Private changing areas are available.) You may want to bring knee pads if your knees are sensitive, particularly for Sensual Flow and Sensual Flow Essentials classes.
A journal and pen are always a safe bet. Any class at Welcome Goddess has the potential to unlock inner wisdom that you may want to capture. We have plenty of space to relax after class and privately journal.
Welcome Goddess provides mats, cushions, bolsters, and blankets. You are welcome to bring your own such items, or a personal eye mask.
Soul Art classes provide all necessary supplies and smocks.
If a class requires you to bring something specific, this information will be included in an email after booking. You are also welcome to contact us with questions.Sometimes.
Welcome Goddess is a sacred space for anyone who identifies as a woman. For select classes and workshops, we invite all gender identities – including men – to join us. Search the class schedule using the “All Genders” tag to find which classes men may attend.