Upcoming Events

Stay tuned for new classes in the fall!

SENSUAL FLOW

How would you move if there were no shame? If your body could openly express how you felt? If you were not self-conscious about being seen or what other people thought? If you were out of your head and deep inside the delicious sensations of your body?

Welcome to Sensual Flow, an empowering class built upon the popular S Factor practice that brought sensual movement and pole dancing into the mainstream more than 20 years ago. Named for the S-like curvature of the female body, S Factor was inspired by the erotic expression of stripping. But as its creator Sheila Kelley explains, in this practice, “We are stripping away layers of social conditioning, negativity, and criticism.”

In a dimly lit room with no mirrors or men, we remove the gaze that can objectify our being and let ourselves move without fear or judgment. Classes typically begin with a guided warm-up and moving meditation, and incorporate various exercises and soul-stirring music to enhance your own erotic and emotional expression.

Note: This class is only open to students who have previously completed our Sensual Flow Essentials training, or have danced at S Factor or Sensually Embodied. Please contact us with any questions.

Join us for a journey into the magic and depth of sensual embodied movement.

SENSUAL FLOW ESSENTIALS

In this course, we introduce you to the philosophy behind the Sensual Flow practice as well as the various exercises and tools that can help unlock a wealth of pleasure and power in our feminine bodies.

There is no choreography; instead, we present series of movements that help bodies explore sensation and energy, and give you the physical vocabulary to become your own guide. You will discover how different clothing or positions can spark different personas, and how to play with these energies. You will also explore the art of the slow tease and how to use the pole as your dance partner.

While these sexy moves can be shared later with a partner or lover, when you realize the healing power of this potent work, you may opt to keep it for yourself. In addition to experiencing a great workout, fall more in love with yourself and your precious body, and discover a deeper appreciation for your fellow women.

This course takes place over three weeks or an intensive weekend

Are you looking for more in-person connection with other amazing women?

GODDESS COMMUNITY SPREADSHEET

VIEW SPREADSHEET

Women continue to tell us, "I want more in-person connection with other women."

So let's make that happen, shall we? To help organize, several goddesses in our community have built the new Goddess Community Connection Spreadsheet – a living list of women who are open to deeper connection, collaboration and continued conversation.

Our hope is that women will share free, paid and contact information here, and this simple platform will help facilitate more connection and in-person gatherings.

We look forward to seeing your shares – and meeting in person!

Reminder: This document is not private or monitored so only include what you are comfortable sharing publicly.

Friday, December 12

6 to 7:30 pm

Rooted Heart Yoga & Wellness

1409 N Ogden St
Denver, CO 80218

Experience deep groundedness and peace through sound meditation.

VIBRATIONAL HEALING

This ancient Tibetan practice known as Nadabrahma, or "Divine Vibration," utilizes humming to create a healing vibration throughout the body, and elicit a powerful new level of awareness.

Simple yet effective, this seated practice has three unique stages and is accompanied by music and slow hand movements.

During the meditation, your mind and body will eventually merge. The humming and hand movements will seemingly occur by themselves. And you can relax into the exalted vantage point of simply witnessing, which can help reduce unproductive reactivity in day-to-day life